Herbalife24FIT is a  DVD workout, designed to build your fitness in an effective and sustainable way.  24FIT  is a 24-week program, divided into three phases, each lasting eight weeks.   Phase 1 – Stability, Phase 2 – Strength, Phase 3 – Power.

Over the course of each eight-week phase, you will be alternating between two types of  workouts:

• Strength Training Workouts will focus on your physical structure, your muscles, bones, joints and connective tissue.
• Metabolic Workouts will improve your metabolism (how your body burns calories).

Why The Best DVD Workouts?

Herbalife24FIT is better than any other home workout program because:

• You will be less likely to quit the Herbalife24FIT workout once you get started because it follows scientific training principles. Originally created for professional athletes, the program progresses your fitness naturally, so that you not only keep going, but never want to stop!
• It is designed to protect your body from injury. 24FIT is a program of handpicked exercises proven to make your body more resilient to injury. It also includes built-in rest days to allow for recovery and make your body stronger.
• 24FIT trains your body to burn fat instead of carbohydrates for more efficient energy usage. It makes you a “better butter burner.

The workout program was develeoped by Robert Forster a Physical Therapist and Performance Specialist, who has worked with many top athletes including Pete Sampras.

Here is a comparison of LiftOff with other energy drinks:

The B Vitamins and Anti-oxidants helps with athletic performance. So in summary, you can take an energy drink for its nutritional value as well as just boosting energy levels at the time.

Herbalife has announced renewal of its brand endorsement partnership with Indian badminton ace, Saina Nehwal.

The Commonwealthy badminton champ has been a sponsored sportsperson for Herbalife since 2009.

Herbalife, which has in its portfolio brands such as Formula 1 nutritional shake and Afresh energy drinks, sells its products through a network of  distributors worldwide.

Mr Ajay Khanna, Country Head, Herbalife India, said the company will provide Saina all the support she requires during her preparations for the London Olympics scheduled for July 2012.

BBC 50 worldwide contenders for 2012: Saina Nehwal

Sports sponsorship news: Herbalife now are the Official Nutrition Sponsor of Spanish tennis player Fernando Verdasco. Welcome to Team Herbalife!

MLS has named Herbalife sponsored athlete Omar Gonzalez Defender of the Year. Gonzalez helped the Galaxy post the best defensive record in MLS this year, a key component in securing the team’s spot in the MLS Championship.

“I rely on Herbalife® products to stay on top of my game. They give me the energy I need to play my best.”

Favorite Products:  Formula 1 Shakes,  Personal Protein Powder,  Herbal Aloe

Herbalife24 is the first 24-hr sports nutrition range

Herbalife is the Official Sponsor and Nutrition Partner of the 2011 World Football Challenge and Herbalife24 is the Official Sports Drink of the 2011 World Football Challenge. Herbalife24 is available exclusively through Herbalife independent distributors.

Customise your Fotball Nutrition Plan to suit your activity levels and training needs, use the online chart.

Rebuild Endurance: Post-workout recovery shake with higher ratio of carbohydrates to protein for endurance athletes.

Rebuild Strength: Post-workout recovery shake with higher ratio of protein to carbohydrates.

Herbalife24 Rebuild Strength was voted no 1 recovery drink by Triathlete Magazine! The quality can’t be beat, AND it tastes amazing!

More details on this recovery drink

Whats the Enduroman Arch2ArcChallenge?

Run 87 miles from London to Dover, then swim 22 miles across the English Channel, then cycle 181 miles to Paris.

Rachel has completed the second leg of this endurance event the swim arriving at  Sangatte beach after swimming the channel, the second leg of the Enduroman Arch to Arc Challenge.

As part of Rachael’s preparation for this  endurannce fitness challenge she has undertaken a number of other events. Last year Rachael won the female category of the Enduroman UK Double Ironman contest, swimming 4.8 miles, cycling 224 miles then running a double marathon without sleeping. In February this year Rachael completed the gruelling Enduroman Lanzarote Ultra and has been keeping herself fit since by doing the occasional 50 mile training run.

Rachel is raising money for Help For Hereos http://www.justgiving.com/rachaelcadman

Players David Beckham and Juan Pablo Angel  and Galaxy Head Coach preview the club’s match against Real Madrid at the L.A. Coliseum.

Football and Nutriton

Herbalife24, allows footballers to customise their nutrition program based on their specific sport, day-to-day needs, and training demands.